{"id":49,"date":"2025-10-21T18:50:05","date_gmt":"2025-10-21T18:50:05","guid":{"rendered":"https:\/\/www.integria.com.pl\/?page_id=49"},"modified":"2026-09-12T13:02:44","modified_gmt":"2026-09-12T13:02:44","slug":"oferta","status":"publish","type":"page","link":"https:\/\/www.integria.com.pl\/?page_id=49","title":{"rendered":"TUS"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\">Trening Umiej\u0119tno\u015bci Spo\u0142ecznych (TUS) \u2013 Przeworsk<\/h1>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Zaj\u0119cia wspieraj\u0105ce dzieci i m\u0142odzie\u017c w rozwijaniu umiej\u0119tno\u015bci spo\u0142ecznych, komunikacji, budowaniu relacji i radzeniu sobie z emocjami.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"http:\/\/www.integria.com.pl\/wp-content\/uploads\/2026\/09\/trening-umiejetnosci-TUS-Przeworsk-1024x512.png\" alt=\"\" class=\"wp-image-420\" style=\"aspect-ratio:2.000030518509476;width:969px;height:auto\" srcset=\"https:\/\/www.integria.com.pl\/wp-content\/uploads\/2026\/09\/trening-umiejetnosci-TUS-Przeworsk-1024x512.png 1024w, https:\/\/www.integria.com.pl\/wp-content\/uploads\/2026\/09\/trening-umiejetnosci-TUS-Przeworsk-300x150.png 300w, https:\/\/www.integria.com.pl\/wp-content\/uploads\/2026\/09\/trening-umiejetnosci-TUS-Przeworsk-768x384.png 768w, https:\/\/www.integria.com.pl\/wp-content\/uploads\/2026\/09\/trening-umiejetnosci-TUS-Przeworsk-1536x768.png 1536w, https:\/\/www.integria.com.pl\/wp-content\/uploads\/2026\/09\/trening-umiejetnosci-TUS-Przeworsk.png 1774w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Zaj\u0119cia TUS to codzienne sytuacje prze\u0142o\u017cone na j\u0119zyk dziecka i wsp\u00f3lnie przepracowane.<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Podczas zaj\u0119\u0107 dzieci ucz\u0105 si\u0119 poprzez \u0107wiczenia, rozmow\u0119, odgrywanie scenek oraz prac\u0119 z sytuacjami, kt\u00f3re mog\u0105 spotka\u0107 je w codziennym \u017cyciu. <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Spos\u00f3b pracy i poziom trudno\u015bci zada\u0144 s\u0105 dostosowywane do wieku oraz potrzeb uczestnik\u00f3w.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-d506167d wp-block-group-is-layout-constrained\" style=\"margin-top:0px;margin-bottom:0px;padding-top:var(--wp--preset--spacing--80);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--80);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-default\">Jakie umiej\u0119tno\u015bci rozwijamy podczas zaj\u0119\u0107 TUS?<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-raft-bg-alt-background-color has-background is-layout-flow wp-container-core-column-is-layout-7f9185db wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h3 class=\"wp-block-heading has-medium-font-size\">Moje emocje<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dzieci ucz\u0105 si\u0119 rozpoznawa\u0107 i nazywa\u0107 emocje, zauwa\u017ca\u0107 sygna\u0142y p\u0142yn\u0105ce z cia\u0142a oraz poznaj\u0105 sposoby radzenia sobie ze z\u0142o\u015bci\u0105, napi\u0119ciem i frustracj\u0105.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-raft-bg-alt-background-color has-background is-layout-flow wp-container-core-column-is-layout-7f9185db wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h3 class=\"wp-block-heading has-medium-font-size\">Skuteczna komunikacja<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0106wiczymy rozpoczynanie i podtrzymywanie rozmowy, s\u0142uchanie innych, wyra\u017canie w\u0142asnego zdania oraz komunikowanie swoich potrzeb i granic.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-raft-bg-alt-background-color has-background is-layout-flow wp-container-core-column-is-layout-7f9185db wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h3 class=\"wp-block-heading has-medium-font-size\">Wsp\u00f3\u0142praca w grupie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Poprzez \u0107wiczenia i wsp\u00f3lne zadania dzieci ucz\u0105 si\u0119 wsp\u00f3\u0142pracy, uwzgl\u0119dniania perspektywy innych os\u00f3b, proszenia o pomoc oraz radzenia sobie w sytuacjach grupowych.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-raft-bg-alt-background-color has-background is-layout-flow wp-container-core-column-is-layout-7f9185db wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h3 class=\"wp-block-heading has-medium-font-size\">Radzenie sobie w trudnych sytuacjach<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0106wiczymy sposoby reagowania w sytuacjach konfliktu, nieporozumienia, odmowy czy przegranej oraz szukamy bezpiecznych sposob\u00f3w rozwi\u0105zywania problem\u00f3w.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center alignwide\">Zapytaj o zaj\u0119cia TUS w Przeworsku<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Je\u015bli zastanawiasz si\u0119, czy Trening Umiej\u0119tno\u015bci Spo\u0142ecznych b\u0119dzie odpowiedni\u0105 form\u0105 wsparcia dla Twojego dziecka, skontaktuj si\u0119 ze mn\u0105. <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Porozmawiamy o jego potrzebach i trudno\u015bciach oraz ustalimy, czy zaj\u0119cia TUS b\u0119d\u0105 odpowiedni\u0105 form\u0105 wsparcia.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.integria.com.pl\/?page_id=51\">Zapytaj o zaj\u0119cia TUS<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Trening Umiej\u0119tno\u015bci Spo\u0142ecznych (TUS) \u2013 Przeworsk Zaj\u0119cia wspieraj\u0105ce dzieci i m\u0142odzie\u017c w rozwijaniu umiej\u0119tno\u015bci spo\u0142ecznych, komunikacji, budowaniu relacji i radzeniu sobie z emocjami. Zaj\u0119cia TUS to codzienne sytuacje prze\u0142o\u017cone na j\u0119zyk dziecka i wsp\u00f3lnie przepracowane. Podczas zaj\u0119\u0107 dzieci ucz\u0105 si\u0119 poprzez \u0107wiczenia, rozmow\u0119, odgrywanie scenek oraz prac\u0119 z sytuacjami, kt\u00f3re mog\u0105 spotka\u0107 je w codziennym [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-plain","meta":{"footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.integria.com.pl\/index.php?rest_route=\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.integria.com.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.integria.com.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.integria.com.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.integria.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49"}],"version-history":[{"count":14,"href":"https:\/\/www.integria.com.pl\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":427,"href":"https:\/\/www.integria.com.pl\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions\/427"}],"wp:attachment":[{"href":"https:\/\/www.integria.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}